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Healthy Brain Aging Part 2 of 4

October 9, 2019 @ 11:30 am - 12:30 pm

FREE

Wednesday October 9 | 12:30 – 2:30 pm | Room 340
Seating limited to 50 | Registration required
Hollie Glover & Jaime Cobb, from James L. West will lead part  2 of this 4-part program that promotes healthy and independent aging by focusing on six areas that have shown to no only reduce your risk for developing dementia but increases cognitive health as we age. The six scientifically researched areas are: diet, exercise, sleep, stress, cognitive fitness and staying social. We will discuss the impact our choices make in these six areas of our cognitive health.

Parts 3 and 4 will be presented on Wednesdays | October 16 & 23 | 4:30 – 5:30 pm

 

 

Please register at 817-332-6266

Details

Date:
October 9, 2019
Time:
11:30 am - 12:30 pm
Cost:
FREE
Event Categories:
,
Website:
https://fumcfw.org/events/category/alz/

Organizer

Gail Snider
Phone
817-994-3803
Email
gsnider@dementiafriendlyfw.org

Venue

First United Methodist Church of Fort Worth | Room 340
800 W 5th Street
Fort Worth, TX 76102 United States
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