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Optimal Brain Aging: Exercise & Diet for Brain Heath
May 19, 2021 @ 12:30 pm - 1:30 pm
The Optimal Brain Aging Series includes four, one-hour programs that teach and promote independent and healthy brain aging.
Join each week as we discuss:
- Date: Wednesday 05/12/21 Normal vs. Not Normal Aging & Understanding Risk for Dementia
- Date: Wednesday 05/19/21 Exercise & Diet for Brain Heath
- Date: Wednesday 05/26/21 Sleep & Managing Stress for Brain Health
- Date: Wednesday 06/02/21 Cognitive Exercise & Socialization for Brain Health
Time: 5:30 – 6:30 p.m.
Location: NorthPark YMCA – 9100 N. Beach Street, Fort Worth, TX 76244
RSVP:RSVP with Northpark YMCA at 817-993-1333