Stress-Busting Program for Family CaregiversTM–ONLINE

Caregiving is Stressful
The Stress-Busting™ program is proven to help Alzheimer’s and dementia care partners through their journey.

The Stress Busting program teaches:
• Stress Management Techniques
• Relaxation and Coping Strategies
• Problem Solving and Support

The Online Stress-Busting Program^™ meets weekly for 9 weeks (Aug. 3-Sept. 28) in a small group online setting. The program is designed to:

• Improve the quality of life of family caregivers
• Help caregivers manage their stress and cope better with their lives

Registration is required!  Please register with Jaime Cobb at caregiver@jameslwest.org

Please register by July 31^st to ensure you receive the program materials by mail.