Optimal Brain Aging: Normal vs. Not Normal Aging & Understanding Risk for Dementia

NorthPark YMCA - 9100 N. Beach Street, Fort Worth, TX 76244 9100 N. Beach Street, Fort Worth, TX, United States

The Optimal Brain Aging Series includes four, one-hour programs that teach and promote independent and healthy brain aging. Join each week as we discuss: Date: Wednesday 05/12/21   Normal vs. Not Normal Aging & Understanding Risk for Dementia Date: Wednesday 05/19/21   Exercise & Diet for Brain Heath Date: Wednesday 05/26/21   Sleep & Managing Stress for Brain […]

Optimal Brain Aging: Exercise & Diet for Brain Heath

NorthPark YMCA - 9100 N. Beach Street, Fort Worth, TX 76244 9100 N. Beach Street, Fort Worth, TX, United States

The Optimal Brain Aging Series includes four, one-hour programs that teach and promote independent and healthy brain aging. Join each week as we discuss: Date: Wednesday 05/12/21   Normal vs. Not Normal Aging & Understanding Risk for Dementia Date: Wednesday 05/19/21   Exercise & Diet for Brain Heath Date: Wednesday 05/26/21   Sleep & Managing Stress for Brain […]

Optimal Brain Aging: Sleep & Managing Stress for Brain Health

NorthPark YMCA - 9100 N. Beach Street, Fort Worth, TX 76244 9100 N. Beach Street, Fort Worth, TX, United States

The Optimal Brain Aging Series includes four, one-hour programs that teach and promote independent and healthy brain aging. Join each week as we discuss: Date: Wednesday 05/12/21   Normal vs. Not Normal Aging & Understanding Risk for Dementia Date: Wednesday 05/19/21   Exercise & Diet for Brain Heath Date: Wednesday 05/26/21   Sleep & Managing Stress for Brain […]

Optimal Brain Aging: Normal vs. Not Normal Aging & Understanding Risk for Dementia

NorthPark YMCA - 9100 N. Beach Street, Fort Worth, TX 76244 9100 N. Beach Street, Fort Worth, TX, United States

The Optimal Brain Aging Series includes four, one-hour programs that teach and promote independent and healthy brain aging. Join each week as we discuss: Date: Wednesday 05/12/21   Normal vs. Not Normal Aging & Understanding Risk for Dementia Date: Wednesday 05/19/21   Exercise & Diet for Brain Heath Date: Wednesday 05/26/21   Sleep & Managing Stress for Brain […]